HEIM / Food + Snacks / Herb to Body Chia Seed Whole

Herb to Body Chia Seed Whole

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    Chia provides a similar amount of omega-3 fatty acids as ground flaxseed in the form of alpha linolenic acid, or ALA. They can helps with weight loss. Chia seeds are an excellent source of fiber, which can improve heart health, reduce cholesterol levels and promote intestinal health.
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